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Welcome, I’m so glad you’re here.

Whether you’re seeking healing, deeper self-understanding, or a space to feel truly seen and supported, you’ve come to the right place. My work is dedicated to helping you navigate trauma, mental health, and general life challenges and reconnect with yourself to find the peace and freedom you deserve.

Take your time exploring, I look forward to walking this journey with you.

Jenny MacSharry

Counselling, Somatic Psychotherapy,
Equine Facilitated Therapy, Energy Healing

I’m a somatic psychotherapist, counsellor, and energy healer dedicated to helping you find peace, acceptance, and freedom from trauma.

My approach combines traditional talk therapy with a Person-Centred approach, neuroscience, somatic practices, energy psychology, and equine therapy, as true healing involves the mind, body, and spirit.

Having walked my own path of healing, I understand the lasting impact of childhood wounds, attachment patterns, generational and ancestral trauma, and living with ADHD. I specialize in working within the neurodivergent community, supporting individuals navigating trauma, both PTSD and Complex Trauma, mental health challenges, and grief and loss. I offer a compassionate space where you can feel truly seen and supported.

Trauma isn’t just stored in the mind, it lives in the body. Through somatic psychotherapy and body-centred healing, we can release stored emotions and create lasting transformation. I also integrate equine-assisted therapy, harnessing the intuitive, grounding presence of horses to deepen self-awareness and healing.